How may stubborn tartar be removed from teeth
Strong tartar, often referred to as dental calculus, must be removed from teeth in order to preserve oral health, but this can be difficult, particularly if it accumulates considerably. Here’s how to deal with tartar and maintain the health of your teeth and gums.
Expert Dental Cleaning
- Professional cleaning by a dentist or dental hygienist is the most efficient method of removing tartar, particularly if it is severe or widespread. They meticulously remove tartar from both above and below the gum line using specialized tools like hand scalers and ultrasonic devices. Another name for this process is scaling.
Frequent Dental Visits
- Regular dental examinations are essential for preventive care. Early detection of tartar accumulation allows dentists to remove it before it causes more significant issues like gum disease. A routine cleaning and checkup at the dentist is usually advised every six months.
At-Home Dental Care
- Although tartar cannot be eliminated at home once it has developed, you can control plaque, which eventually becomes tartar, and avoid its accumulation by practicing good oral hygiene:
- Brushing: Use fluoride toothpaste to brush your teeth twice a day. Brush in circular motions with a soft-bristled toothbrush, paying particular attention to the gum line, which is where plaque tends to build up.
- Flossing: To get rid of plaque from places your toothbrush cannot reach, like in between your teeth and beneath the gum line, floss at least once a day.
- Mouthwash: To lessen plaque bacteria, use an antiseptic or anti-plaque mouthwash. This can be an extra tool in your dental care toolbox, but it is not a replacement for brushing and flossing.
Nutritional Aspects
- Your oral health is influenced by your diet. To stop the accumulation of tartar and plaque:
- Limit sugar-filled foods and beverages since they promote the growth of germs and the development of plaque.
- Consume Foods That Are Good for Your Teeth: Foods high in fiber, such as fruits and vegetables, promote salivation, which aids in mouth cleaning. Dairy items like cheese and yogurt can aid in counteracting the acids that dental plaque bacteria create.
Don’t Smoke
- Gum disease and tartar accumulation are exacerbated by smoking. You can greatly lower these risks and enhance your general oral health by giving up smoking.
In conclusion
- Although you can control plaque at home to stop tartar from forming, only professional dental tools can successfully remove tartar once it has formed. The main strategies for preventing tartar accumulation and preserving oral health are routine dental checkups, appropriate brushing and flossing, a balanced diet, and quitting smoking. Make an appointment with your dentist to have any tartar symptoms appropriately handled.
