why you should begin freezing lemons
In fact, the peel of a lemon contains 15 times more Vitamin C than its juice! In this article, we’ll tell you why you need to start freezing lemons and how you can make the most of all the wonderful properties they offer.
Health Benefits
Lemons are packed with flavonoids, such as tangeretin and limonoids, which have been found to block the formation and growth of tumor cells. In fact, studies have shown that these compounds can be effective against human breast cancer cells. So by incorporating lemons into your diet, you may be giving your body a boost in fighting off diseases.
Utilizing the Whole Lemon
To take full advantage of all the benefits lemons have to offer, it’s important to consume every part of the fruit, including the peel and seeds. Now you might be wondering, “How can I consume the peel and seeds?”
Freezing for Maximum Flavor
One excellent way to utilize all parts of the lemon is by freezing it. You can choose to freeze a whole lemon or cut it into pieces before freezing. Once frozen, you can easily grate it and incorporate it into your favorite dishes, drinks, or desserts. The grated frozen lemon adds a refreshing burst of flavor and can be a perfect addition to drinks, smoothies, fresh salads, or fruit salads.
Freezing lemons not only gives you the convenience of having lemons at your fingertips whenever you need them, but it also maximizes their taste and health benefits. So why not give it a try? Start freezing lemons today and unlock their full potential!
Health Benefits
Lemons are packed with flavonoids, such as tangeretin and limonoids, which have been found to block the formation and growth of tumor cells. In fact, studies have shown that these compounds can be effective against human breast cancer cells. So by incorporating lemons into your diet, you may be giving your body a boost in fighting off diseases.
Utilizing the Whole Lemon
To take full advantage of all the benefits lemons have to offer, it’s important to consume every part of the fruit, including the peel and seeds. Now you might be wondering, “How can I consume the peel and seeds?”
Freezing for Maximum Flavor
One excellent way to utilize all parts of the lemon is by freezing it. You can choose to freeze a whole lemon or cut it into pieces before freezing. Once frozen, you can easily grate it and incorporate it into your favorite dishes, drinks, or desserts. The grated frozen lemon adds a refreshing burst of flavor and can be a perfect addition to drinks, smoothies, fresh salads, or fruit salads.
Freezing lemons not only gives you the convenience of having lemons at your fingertips whenever you need them, but it also maximizes their taste and health benefits. So why not give it a try? Start freezing lemons today and unlock their full potential!
