There’s one very important organ called our liver that plays a significant role when it comes to detoxifying and cleansing our blood as well as many other important factors all the blood leaving the stomach and intestines pass through the liver the liver processes this blood and breaks down balances and creates the nutrients and also metabolizes drugs in the forms that are easier to use for the rest of the body or that are non-toxic the primary function of liver is B production and excretion excretion of Billy Rubin
cholesterol hormones and drugs metabolism of fats proteins and carbohydrates enzyme activation storage of glycogen vitamins and minerals as well as synthesis of plasma proteins such as albumin and clotting factors and because our liver plays a significant role in so many different things the one bean called coffee has been known to do wonderful things when it comes to Healing our liver yes there are millions of people worldwide who love coffee and I just want to share with you through a pub met study as well as other pertinent
information what coffee can do to help heal repair and to allow your liver to work at its optimal function and researchers have found that coffee drinkers may be less likely to have liver cancer as well as less likely to have fibrosis a disease that makes scar tissue from the inside your liver which can be coming from hepatitis or alcohol use disorder as well as curosis which is a late stage of fibrosis and non-alcoholic fatty liver disease which develops when liver cells store too much fat and this is commonly seen with too
much excessive refined sugars for the body that will eventually get converted to fat and the powerful antioxidants and coffee are not only good for your liver but for many other things within your body as well as it boosts energy levels it’s linked to lower type 2 diabetes it supports brain health it can promote weight management it lowers the risk of depression it can support heart health as well as increase longevity and all coffees will definitely be very effective for you but the most effective would be brewed coffee decaf coffee will
still give you the same benefits so if you are very sensitive to caffeine you may want to consider decaffeinated and in other studies subjects who consume three or more cups of coffee per day had significantly lower plasma level of liver enzymes when compared to those consuming less and a great percentage of our population has a very poor diet filled with excessive amounts of refined and processed foods particularly sugars these accumulation of sugars are leading to insulin resistance pre-diabetes as well as diabetes this extra sugar and
fat the high triglycerides the high cholesterol is putting a tremendous burden on the liver that excessive fat is eventually causing that fatty liver and now the liver cannot perform and do its job as it’s supposed to so therefore it starts to get congested starts to back up and other symptoms start to occur and the studies show that drinking coffee can do wonderful things and help and reverse this fatty liver but again having a very important diet exercise sleep hydration keeping stress down to a minimum all has a positive effect when
it comes to you healing and staying well I hope you enjoyed this video please share it with your friends and family and most important make it a great day I’m Dr Alan Mandell.
Here are the key points:
- The liver is essential for detoxifying blood, metabolizing drugs, producing bile, and balancing nutrients. It also metabolizes fats, proteins, and carbohydrates while storing glycogen, vitamins, and minerals.
- Coffee has been found to benefit liver health, helping to heal and optimize its function. It may lower the risk of liver cancer, fibrosis (scar tissue buildup), cirrhosis, and non-alcoholic fatty liver disease.
- Coffee contains powerful antioxidants that benefit not just the liver but also boost energy, reduce the risk of type 2 diabetes, support brain and heart health, promote weight management, and increase longevity.
- Both regular and decaffeinated coffee can offer liver health benefits, with studies showing that consuming three or more cups daily significantly lowers liver enzymes associated with liver damage.
- Excessive consumption of sugars and processed foods leads to fatty liver, insulin resistance, and diabetes. Coffee, along with proper diet, exercise, and lifestyle habits, can help reverse fatty liver and promote overall liver health.
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Coffee lowers the risk of liver conditions including fatty liver, fibrosis (scar tissue that builds up within the liver) and cirrhosis. Drinking coffee can slow the progression of liver disease in many patients.
The major functions of the liver include:
- Bile production: Bile helps the small intestine break down and absorb fats, cholesterol, and some vitamins. Bile consists of bile salts, cholesterol, bilirubin, electrolytes, and water.
- Absorbing and metabolizing bilirubin: Bilirubin is formed by the breakdown of hemoglobin. The iron released from hemoglobin is stored in the liver or bone marrow and used to make the next generation of blood cells.
- Supporting blood clots: Vitamin K is necessary for the creation of certain coagulants that help clot the blood. Bile is essential for vitamin K absorption and is created in the liver. If the liver does not produce enough bile, clotting factors cannot be produced.
- Fat metabolization: Bile breaks down fats and makes them easier to digest. -Metabolizing carbohydrates: Carbohydrates are stored in the liver, where they are broken down into glucose and siphoned into the bloodstream to maintain normal glucose levels. They are stored as glycogen and released whenever a quick burst of energy is needed.
- Vitamin and mineral storage: The liver stores vitamins A, D, E, K, and B12. It keeps significant amounts of these vitamins stored. In some cases, several years’ worth of vitamins is held as a backup. The liver stores iron from hemoglobin in the form of ferritin, ready to make new red blood cells. The liver also stores and releases copper. Helps metabolize proteins: Bile helps break down proteins for digestion.
- Filters the blood: The liver filters and removes compounds from the body, including hormones, such as estrogen and aldosterone, and compounds from outside the body, including alcohol and other drugs.
- Immunological function: The liver is part of the mononuclear phagocyte system. It contains high numbers of Kupffer cells that are involved in immune activity. These cells destroy any disease-causing agents that might enter the liver through the gut.
- Production of albumin: Albumin is the most common protein in blood serum. It transports fatty acids and steroid hormones to help maintain the correct pressure and prevent the leaking of blood vessels.
- Synthesis of angiotensinogen: This hormone raises blood pressure by narrowing the blood vessels when alerted by production of an enzyme called renin in the kidneys.
