There is a lot of praise for the health advantages of aloe vera, particularly for its use in the treatment of skin conditions and digestive issues. However, were you aware that aloe vera may also be consumed? Yes, you read it correctly! It is necessary to correctly prepare the leaves of aloe vera in order to eliminate the latex, which includes substances that may be unpleasant to the digestive system. However, before you can enjoy the health advantages of eating aloe vera, you must undergo this preparation process. This is a straightforward lesson that will teach you how to securely do it and how to preserve aloe vera for later use.
The first step is to choose and clean the aloe leaves.
To begin, choose aloe vera leaves that are fresh and plump from the outside section of the plant. These leaves are the most developed and contain the most gel. It is necessary to remove any dirt or debris from the leaves by rinsing them under cold running water.
The second step is to remove the poisonous parts.
The “poison” that is found in aloe leaves is really a latex that is yellowish in colour and is termed aloin. It is located just beneath the leaf’s epidermis. Eliminating this is essential in order to ensure that the aloe is safe for human consumption.
Remove the Base: To begin, remove about one inch from the base of the leaf, which is the point where the leaf was joined to the rest of the plant throughout its growth. The largest concentration of aloin may be found in this particular section.
To peel the skin, it is necessary to make use of a sharp knife or a vegetable peeler in order to gently remove the green outer skin of the aloe leaf. In order to prevent carrying too much of the clear aloe gel with you, you should make an effort to remain near to the skin.
Take Out the Yellow Sap: After you have peeled the skin, you will see that the latex is yellowish in colour. Either wash this off with running water or allow it to drain by placing the leaf on an incline for a few minutes. Both of these options are available to you. A few of individuals like the practice of soaking the aloe slices in water for a few hours in order to eliminate all of the aloin altogether.
Step 3: Putting Aloe Vera in Storage
When you have finally obtained your clear aloe gel, it is ready to be consumed, or you may put it away for later use.
