REMEMBER THIS!!
1. Drooling during sleep? It’s due to an imbalance in the spleen and stomach.
Walk more and eat plenty of sweet potatoes.
2. Grinding teeth while sleeping? Your liver is overheated and stressed.
Eat black bean porridge regularly.
3. Frequent nightmares?
Place your hands on your abdomen and sleep on your back.
4. Leg cramps while swimming?
Raise the unaffected arm straight up to relieve it.
5. Vomiting and diarrhea together?
Drink an infusion of guava leaves and tangerine peel immediately.
6. Mild stomach pain?
Mix warm and cold water together and drink it right away.
7. Easily startled or afraid of spirits?
Crush some garlic and carry it with you.
8. Sudden drop in blood pressure?
Inhale deeply and suck in your stomach to raise it.
9. Sudden high blood pressure in cold weather?
Soak your feet in hot water to bring it down.
10. Suddenly forget something?
Tap lightly on your forehead between the eyebrows (“Yintang” acupoint) to recall it.
11. Stye on your eye?
Warm a large chopstick and press it gently on the stye several times to reduce swelling.
12. Skin rash after getting wet in the rain?
Change into dry, warm clothes immediately.
13. Bee sting?
Crush perilla leaves and apply to the sting site.
14. Centipede bite?
Crush chili leaves and apply the juice to the wound.
15. Snakebite?
Apply green papaya latex to the bite and quickly decoct green papaya fruit for drinking.
16. Colicky babies who cry continuously?
Roast cicada shells, grind them into powder, and mix with rice water for the child to drink.
17. Allergic reactions?
Boil Chinese perilla leaves with pennywort, fish mint, and ginseng leaves for drinking.
18. Mumps or mosquito bite swelling?
Roast gac seeds, soak in vinegar, and apply slowly to the swollen area.
19. Summer viral fever?
Boil Vietnamese coriander and fish mint to drink.
20. Dysentery in children?
Boil milkweed (Euphorbia hirta) and have them drink it; it stops diarrhea quickly.
21. Tinea versicolor (skin fungus)?
Apply ginger root soaked in alcohol or use Psoralea corylifolia extract.
22. Need to detox your liver immediately?
Boil senna leaves and drink the decoction.
23. Want to relieve jaundice?
Boil Chinese licorice (Artemisia capillaris) and drink it as tea.
24. Facial paralysis from cold wind?
Drink Chinese perilla leaf decoction immediately—delayed treatment may worsen recovery.
25. Bad breath remedy?
Boil guava leaves into a strong decoction and rinse your mouth with it.
26. Prevent tooth decay?
Soak areca seeds in alcohol and rinse your mouth with the infusion.
27. Kidney health and strong teeth?
Drink cibotium root decoction daily for kidney support and healthy teeth.
28. Want to get rid of boils and skin rashes?
Boil ginseng leaves and drink the decoction daily.
29. Need to boost breast milk flow?
Boil ginseng leaves with jackfruit leaves and drink it.
30. Want to stop lactation after weaning?
Boil fresh mulberry leaves and drink the decoction—it will stop milk production naturally.
REMEMBER THIS!!
