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July 24, 2025

Alan Mandell

Fat Burning/Weight Loss, Poor Posture, Neck & Back Pain, Neuroscience, Nutrition, Natural Health Remedies.

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Health Tips

If you see this in your yard

May 26, 2024 - by Dr.Mandell - Leave a Comment

If you see this in your yard, do not break it under any It saves lives! Despite being disregarded as a common plant, purslane is an important discovery for gardeners …

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Health Tips

Pineapple Ginger Shot Recipe

May 26, 2024 - by Dr.Mandell - Leave a Comment

Pineapple Ginger Shot Recipe Revitalize Your Wellness Routine This Pineapple Ginger Shot recipe combines the tropical sweetness of pineapple, the zesty touch of lime, and the energising blast of fresh …

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Health Tips

The Surprising Solution to Stubborn Stove Grease

May 26, 2024 - by Dr.Mandell - Leave a Comment

The Surprising Solution to Stubborn Stove Grease: Vaseline Discover the Power of Vaseline Petroleum jelly, popularly known as Vaseline, is used for more than just moisturising dry skin. It has …

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Health Tips

Making Your Own Mozzarella Cheese

May 26, 2024 - by Dr.Mandell - Leave a Comment

The Joy of Making Your Own Mozzarella Cheese at Home Making your own cheese in the convenience of your own home has a very unique quality. It’s a fantastic experience …

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Health Tips

Cured Beets Recipe

May 26, 2024 - by Dr.Mandell - Leave a Comment

Ingredients for Cured Beets -10 pounds new little beets, stems removed -2 mugs white sugar -1 tablespoon pickling salt -1 quart white vinegar -¼ container entirety cloves Directions for Cured Beets …

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Health Tips

As the weather heats up, I always go for this trick to getting rid of pesky ants

May 26, 2024 - by Dr.Mandell - Leave a Comment

As the weather heats up, I always go for this trick to getting rid of pesky ants Ant activity increases in tandem with rising temperatures; they invade dwellings in pursuit …

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Health Tips

Make Your Own All Natural Insect Repellent

May 26, 2024 - by Dr.Mandell - Leave a Comment

Make Your Own All Natural Insect Repellent Are you sick of having your time outside ruined by bothersome insects and mosquitoes? There’s nowhere else to look! You can make an …

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Healing Body / Health Tips / Tips and Tricks

7 Tips to Increase Your Pushups FAST

May 25, 2024 - by Dr.Mandell - Leave a Comment

There is only one body-weight exercise you can think of for hitting pecs—pushups—and those get old after a while. Why pushups? It’s both their simplicity (everyone knows them; they require …

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Healing Body / Health Tips / Tips and Tricks

5 Simple Workouts To Lose Love Handles Fast

May 25, 2024 - by Dr.Mandell - Leave a Comment

We endearingly refer to them as love handles. Or maybe you prefer to call it your muffin top. Either way, excess fat sitting on the sides of the torso is …

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Healing Body / Health Tips / Tips and Tricks

Don’t Make These Mistakes If You Want Build Muscle

May 25, 2024 - by Dr.Mandell - Leave a Comment

Don’t Make These Mistakes If You Want Build Muscle Avoiding these common training mistakes will keep you injury free and on the road  ! 1. Lunges Lunges are an excellent …

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